MEDITERRANEAN BOWL WITH TEMPEH

Fresh, colorful, and bursting with Mediterranean flavors, the Mediterranean Tempeh Bowl is the perfect summer dish. Perfect for vegetarians and non-vegetarians alike, it combines wholesome ingredients and simple preparation for a healthy and delicious lunch that's sure to win you over from the first bite.

Preparation time: 20 min

INGREDIENTS FOR 4 PEOPLE

• 500 g organic tempeh
• Fake roast sauce, marinade
• 2 courgettes, sliced
• 400g cherry tomatoes, cut in half
• 300 g rocket (quantity to taste)
• A bunch of basil
• Olives (quantity to taste)
• 30 g toasted pine nuts
• 3 tablespoons of olive oil
• Juice of half a lemon
• Salt and pepper
  

HERE'S HOW TO DO IT

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• Cut the tempeh into cubes, marinate with the Falsa Salsa di Tigusto and brown evenly in a pan with a little oil.
• Toast the pine nuts in a pan or convection oven
• Grill the courgettes
• Place all the ingredients in a bowl. Season with oil, lemon, and basil.
  

ADVISE

This Mediterranean tempeh bowl pairs well with Venere rice or whole-wheat bruschetta.